Join Beth and long time friend, Margot, for a beginner Tone workout! You'll work your entire body and feel great afterwards! All levels welcome!

Props needed: Mat and 1 lb wrist weights (optional)

Dances: Survivor, Drop It Low, Physical, High Hopes, Every Time We Touch, 16 Shots, Power, Bad Blood, Carnival, Genius, Level Up, Ring the Alarm, and Trouble.

Join Jasmine for a beginner Tone class! You'll get a full body workout that is great for all levels!

Props needed: Mat and light free weights

Join Pilar for this beginner series Cardio Tone! this is a great workout for any level! New to The Limit? Getting back in to working out? Postpartum? need a good workout after being sick? Want to go back to basics? Warm up for a run? This is a full body workout that guides you through sim...

Join Beth for this beginner series Cardio Tone! this is a great workout for any level! New to The Limit? Getting back in to working out? Postpartum? Need a good workout after being sick? Want to go back to basics? Warm up for a run? This is a full body workout that guides you through simp...

Join Pilar for this beginner series Cardio Tone! this is a great workout for any level! New to The Limit? Getting back in to working out? Postpartum? Need a good workout after being sick? Want to go back to basics? Warm up for a run? This is a full body workout that guides you through sim...

Join Beth for this beginner series Cardio Tone! this is a great workout for any level! New to The Limit? Getting back in to working out? Postpartum? Need a good workout after being sick? Want to go back to basics? Warm up for a run? This is a full body workout that guides you through simp...

Join Beth for this quick and fun dance cardio class!

Beth takes you through her favorite way to train private clients with this first installment of the box workout! You do plyometrics on a pilates box while also using it to tone.

Props needed: Pilates box, 10 lb free weight

Bad Blood, Physical, Every Time We Touch, Salute, Trouble, Just Can't Get Enough, Level Up, Survivor, High Hopes, Call Me Maybe, Habits.

Join Beth for another installment of Advanced Dance Cardio! Straight to the dancing with no teaching. Learn all of the dances in our Learn the Dances section.
Dances: Every Time We Touch, Habits, Sweet But Psycho, Level Up, Survivor, Ring the Alarm, Just Can't Get Enough, 16 Shots, Power, High...

Join Pilar for this 4th low impact cardio tone workout!
Props: 3-5 lb free weights, mini exercise ball (or a large firm pillow), and a mat

No teaching, just dancing and HIIT! You can learn all of the dances in the Learn the Dances section!
Dances: FourFiveSeconds, Community Dance, Banana, Bad Blood

Join Jasmine for this quick full body workout that will "HIIT" everything. All you need is a mat!

Join Pilar for this great cardio and toning trampoline workout!
Props: Trampoline and 3 lb free weights.

Another great rebounding full body workout with Pilar!

Props needed: Trampoline and light weights (she uses 3 lbs).

Get ready for some old school The Limit dances with a surprise ending! No teaching, just dancing.
Dances: High Hopes, Ring the Alarm, Shake It Off, Trouble, Level Up, Every Time We Touch, Just Can't Get Enough.

Join Pilar for a true full body workout that's completely low impact! You'll do cardio, upper body, lower body, and core work.

Props needed: 2-5 lbs free weights, mat

A rebounding full body workout with Pilar that gets your heart rate up and tones your muscles!

Props needed: Trampoline, light weights (she uses 3 lbs) and a mat.

Happy New Year!! Start off 2021 on the right foot with this 46 minute dance cardio class!

Join beth for an intense but fun burst of dance cardio!