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30 Minute Low Impact Cardio Tone 4
Over 30 Minutes • 30m
Join Pilar for this 4th low impact cardio tone workout!
Props: 3-5 lb free weights, mini exercise ball (or a large firm pillow), and a mat
Up Next in Over 30 Minutes
31 Minute Advanced Dance HIIT Cardio
No teaching, just dancing and HIIT! You can learn all of the dances in the Learn the Dances section!
Dances: FourFiveSeconds, Community Dance, Banana, Bad Blood
30 Minute Full Body Workout (HIIT and...
Join Jasmine for this quick full body workout that will "HIIT" everything. All you need is a mat!
32 Minute Dance Cardio 5