Up Next in Over 30 Minutes

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  31:38

  30 Minute Beginner Tone 4

  30 Minute Beginner Tone 4

  Join Beth and long time friend, Margot, for a beginner Tone workout! You'll work your entire body and feel great afterwards! All levels welcome!

  Props needed: Mat and 1 lb wrist weights (optional)

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  45:36

  45 Minute Advanced Dance Cardio 11

  45 Minute Advanced Dance Cardio 11

  Dances: Survivor, Drop It Low, Physical, High Hopes, Every Time We Touch, 16 Shots, Power, Bad Blood, Carnival, Genius, Level Up, Ring the Alarm, and Trouble.

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  32:34

  32 Minute Tone 6

  32 Minute Tone 6