Up Next in Over 30 Minutes

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  31:00

  30 Minute Tone 5

  30 Minute Tone 5

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  32:28

  30 Minute Low Impact Cardio Tone 3

  30 Minute Low Impact Cardio Tone 3

  Join Pilar for a true full body workout that's completely low impact! You'll do cardio, upper body, lower body, and core work.

  Props needed: 2-5 lbs free weights, mat

• 

  32:31

  30 Minute Trampoline 1

  30 Minute Trampoline 1

  A rebounding full body workout with Pilar that gets your heart rate up and tones your muscles!

  Props needed: Trampoline, light weights (she uses 3 lbs) and a mat.