GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: THELIMIT20 at checkout

Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

4 Minute Supine Abs with Free Weight

Low and Non-Impact • 4m 56s

Up Next in Low and Non-Impact

  • 20 Minute Tone 4

    Get a non-impact full body workout with Pilar using 10 lbs free weights! Pre/postnatal friendly

    Props needed: 10 lbs (or any weight you like) free weights

  • 4 Minute Beginner Plank

    A plank series with simple moves that teaches you (or refreshes you on) proper form. This is a great option to challenge people at any level.

  • 8 Minute Shoulders and Triceps

    This is a great simple series to introduce heavier weights into your workout routine.
    Props needed: Two 5-12lbs free weights

1 Comment