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31 Minute Advanced Dance HIIT Cardio
Cardio • 31m
No teaching, just dancing and HIIT! You can learn all of the dances in the Learn the Dances section!
Dances: FourFiveSeconds, Community Dance, Banana, Bad Blood
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Join Kayla for this high intensity mix of dance cardio and HIIT!
No teaching of the dances, just doing!
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30 Minute Advanced Dance Cardio 8
Get ready for some old school The Limit dances with a surprise ending! No teaching, just dancing.
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