No teaching, just dancing and HIIT! You can learn all of the dances in the Learn the Dances section!
Dances: FourFiveSeconds, Community Dance, Banana, Bad Blood
Join Kayla for this high intensity mix of dance cardio and HIIT!
No teaching of the dances, just doing!
Dances: Habits, Trouble, and Fancy!
Get ready for some old school The Limit dances with a surprise ending! No teaching, just dancing.
Dances: High Hopes, Ring the Alarm, Shake It Off, Trouble, Level Up, Every Time We Touch, Just Can't Get Enough.
