Up Next in Cardio

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  31:42

  32 Minute Dance Cardio 5

  32 Minute Dance Cardio 5

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  29:51

  30 Minute Trampoline 4

  30 Minute Trampoline 4

  Join Pilar for this great cardio and toning trampoline workout!
  Props: Trampoline and 3 lb free weights.

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  22:28

  21 Minute Dance HIIT Cardio 4

  21 Minute Dance HIIT Cardio 4

  Join Kayla for this high intensity mix of dance cardio and HIIT!
  No teaching of the dances, just doing!
  Dances: Habits, Trouble, and Fancy!