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Up Next in Cardio
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10 Minute Low Impact Cardio
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26 Minute Advanced Dance Cardio 6
Beth takes you through a high energy dance cardio class that will leave you feeling energized! No teaching, just dancing. Dances: Survivor, Just Can't Get Enough, 16 Shots, Ring the Alarm, Level Up, Bad Blood, Habits, and Salute! Dance it out!
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46 Minute New Year's Dance Cardio
Happy New Year!! Start off 2021 on the right foot with this 46 minute dance cardio class!
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