Up Next in Cardio

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  09:37

  10 Minute Low Impact Cardio

  10 Minute Low Impact Cardio

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  27:29

  26 Minute Advanced Dance Cardio 6

  26 Minute Advanced Dance Cardio 6

  Beth takes you through a high energy dance cardio class that will leave you feeling energized! No teaching, just dancing. Dances: Survivor, Just Can't Get Enough, 16 Shots, Ring the Alarm, Level Up, Bad Blood, Habits, and Salute! Dance it out!

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  46:21

  46 Minute New Year's Dance Cardio

  46 Minute New Year's Dance Cardio

  Happy New Year!! Start off 2021 on the right foot with this 46 minute dance cardio class!