Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

26 Minute Advanced Dance Cardio 6

Cardio • 27m

Up Next in Cardio

  • 30 Minute Trampoline 1

    A rebounding full body workout with Pilar that gets your heart rate up and tones your muscles!

    Props needed: Trampoline, light weights (she uses 3 lbs) and a mat.

  • 46 Minute New Year's Dance Cardio

    Happy New Year!! Start off 2021 on the right foot with this 46 minute dance cardio class!

  • 18 Minute Advanced Dance Cardio 5

    Beth takes you through a high energy dance cardio class (no teaching of the dances).
    Dances: Call Me Maybe, Bad Blood, Survivor, Level Up, and Physical
    No props needed.