21 Minute Trampoline Cardio HIIT 2

Join Pilar for this second Trampoline. Cardio. HIIT.
Props: Light free weights (1-3 lbs)

14:50

14 Minute Trampoline Cardio HIIT 1

14 Minute Trampoline Cardio HIIT 1
31:56

31 Minute Advanced Dance HIIT Cardio

31 Minute Advanced Dance HIIT Cardio

No teaching, just dancing and HIIT! You can learn all of the dances in the Learn the Dances section!
Dances: FourFiveSeconds, Community Dance, Banana, Bad Blood
31:42

32 Minute Dance Cardio 5

32 Minute Dance Cardio 5

Watch this video and more on The Limit