Week 10 - Video 3 (Upper Body Strength Series)
12 Week Post-Mastectomy Breast Cancer Series
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5m 7s
Beth and Margot take you through an upper body strength series! You can do it standing or seated. If you're comfortable, use some heavier weights! We'll be working you biceps and triceps! *Weights (lighter or heavier) and chair needed
By participating in this program, you agree to our terms of service and liability waiver: https://watch.thelimitfit.com/tos
Up Next in 12 Week Post-Mastectomy Breast Cancer Series
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Week 11 - Margot Grinberg Intro
By participating in this program, you agree to our terms of service and liability waiver: https://watch.thelimitfit.com/tos
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Week 11 - Video 1 (25 Minute Full Bod...
Beth and Margot take you through a 25 minute full body workout! Doing all the exercises you've been working on. *Mat, soft ball or pillow, light weights, and optional 1 lbs wrist weights needed
By participating in this program, you agree to our terms of service and liability waiver: https://w...
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Week 12 - Video 1 (36 Minute Full Bod...
Beth and Dani take you through a 36 minute full body workout! Doing all exercises that you know with progression. *Mat, soft ball or pillow, yoga block or thick book, light weights, and optional 1 lbs wrist weights needed
By participating in this program, you agree to our terms of service and ...
