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21 Minute Trampoline Cardio HIIT 2

Join Pilar for this second Trampoline. Cardio. HIIT.
Props: Light free weights (1-3 lbs)

04:46

4 Minute Abdominal Series 2

4 Minute Abdominal Series 2

A super quick ab series you can fit into your schedule any time!
Props: A mat or a box.
14:50

14 Minute Trampoline Cardio HIIT 1

14 Minute Trampoline Cardio HIIT 1
30:52

30 Minute Low Impact Cardio Tone 4

30 Minute Low Impact Cardio Tone 4

Join Pilar for this 4th low impact cardio tone workout!
Props: 3-5 lb free weights, mini exercise ball (or a large firm pillow), and a mat