Up Next in 10 - 30 Minutes

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  04:46

  4 Minute Abdominal Series 2

  4 Minute Abdominal Series 2

  A super quick ab series you can fit into your schedule any time!
  Props: A mat or a box.

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  14:50

  14 Minute Trampoline Cardio HIIT 1

  14 Minute Trampoline Cardio HIIT 1

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  30:52

  30 Minute Low Impact Cardio Tone 4

  30 Minute Low Impact Cardio Tone 4

  Join Pilar for this 4th low impact cardio tone workout!
  Props: 3-5 lb free weights, mini exercise ball (or a large firm pillow), and a mat