Join Pilar for this 4th low impact cardio tone workout!
Props: 3-5 lb free weights, mini exercise ball (or a large firm pillow), and a mat
Join Jasmine for this quick full body workout that will "HIIT" everything. All you need is a mat!
Join Pilar for this great cardio and toning trampoline workout!
Props: Trampoline and 3 lb free weights.
