Live stream preview
Join Jasmine for this quick full body workout that will "HIIT" everything. All you need is a mat!
Up Next in 10 - 30 Minutes
-
18 Minute Strength Series 2
-
30 Minute Trampoline 4
Join Pilar for this great cardio and toning trampoline workout!
Props: Trampoline and 3 lb free weights. -
18 Minute Glider Legs and Abs
Join Jasmine for this full body glider workout! You'll work every muscle you can think of.
Props: Glider (or paper towel, paper plate, or towel) and a mat.
2 Comments