Up Next in 10 - 30 Minutes

• 

  28:45

  28 Minute Non-Weight Bearing Workout 2

  28 Minute Non-Weight Bearing Workout 2

  Full body non-weight bearing toning workout! Great for anyone, but especially if you have a lower body injury.
  Props needed: Chair or box, 10 lbs free weight, mat, towel or pillow, 1 lbs wrist weights (optional)

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  21:16

  21 Minute Trampoline 2

  21 Minute Trampoline 2

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  10:43

  10 Minute Trampoline Cardio 1

  10 Minute Trampoline Cardio 1