Live stream preview
Up Next in 10 - 30 Minutes
10 Minute Trampoline Cardio 1
10 Minute Low Impact Cardio
26 Minute Advanced Dance Cardio 6
Beth takes you through a high energy dance cardio class that will leave you feeling energized! No teaching, just dancing. Dances: Survivor, Just Can't Get Enough, 16 Shots, Ring the Alarm, Level Up, Bad Blood, Habits, and Salute! Dance it out!