Up Next in Low and Non-Impact

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  30:52

  30 Minute Low Impact Cardio Tone 4

  30 Minute Low Impact Cardio Tone 4

  Join Pilar for this 4th low impact cardio tone workout!
  Props: 3-5 lb free weights, mini exercise ball (or a large firm pillow), and a mat

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  18:50

  18 Minute Strength Series 2

  18 Minute Strength Series 2

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  10:28

  9 Minute Tabletop Legs

  9 Minute Tabletop Legs

  Beth takes you through a quick 9 minute lower body (full body, really) leg series.
  Props: 1 lb ankle weights (optional) and a mat.