Join Pilar for this 4th low impact cardio tone workout!
Props: 3-5 lb free weights, mini exercise ball (or a large firm pillow), and a mat
Get a quick full body strength session in with Kayla!
Props: 10 lb free weights
Join Pilar for this great cardio and toning trampoline workout!
Props: Trampoline and 3 lb free weights.
