Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

10 Minute Low Impact Cardio

Low and Non-Impact • 9m 37s

Up Next in Low and Non-Impact

  • 30 Minute Low Impact Cardio Tone 3

    Join Pilar for a true full body workout that's completely low impact! You'll do cardio, upper body, lower body, and core work.

    Props needed: 2-5 lbs free weights, mat

  • 20 Minute Tone 4

    Get a non-impact full body workout with Pilar using 10 lbs free weights! Pre/postnatal friendly

    Props needed: 10 lbs (or any weight you like) free weights

  • 8 Minute Shoulders and Triceps

    This is a great simple series to introduce heavier weights into your workout routine.
    Props needed: Two 5-12lbs free weights

2 Comments