Up Next in Low and Non-Impact

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  31:00

  30 Minute Tone 5

  30 Minute Tone 5

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  32:28

  30 Minute Low Impact Cardio Tone 3

  30 Minute Low Impact Cardio Tone 3

  Join Pilar for a true full body workout that's completely low impact! You'll do cardio, upper body, lower body, and core work.

  Props needed: 2-5 lbs free weights, mat

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  04:56

  4 Minute Supine Abs with Free Weight

  4 Minute Supine Abs with Free Weight