Live stream preview
9 Minute Ballet Leg Series
Under 10 Minutes
•
9m 18s
Sharona takes you through a lengthening ballet barre series that will work your legs!
Props needed: A chair or other surface to be held
Up Next in Under 10 Minutes
-
6 Minute Trampoline Stability Workout
-
8 Minutes Abdominal Series 1
Join Pilar for this quick 8 minute ab series that will have your core feeling strong!
-
9 Minute Tabletop Legs
Beth takes you through a quick 9 minute lower body (full body, really) leg series.
Props: 1 lb ankle weights (optional) and a mat.
