Live stream preview
One dance (Carnival), one plyo, and done!
Up Next in Under 10 Minutes
-
6 Minute Trampoline Stability Workout
-
8 Minutes Abdominal Series 1
Join Pilar for this quick 8 minute ab series that will have your core feeling strong!
-
8 Minute Strength Series 3
Get a quick full body strength session in with Kayla!
Props: 10 lb free weights
1 Comment