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Watch this video and more on The Limit

Watch this video and more on The Limit

Crunches

Tuesday 1/18 Beginner • 2m 39s

Up Next in Tuesday 1/18 Beginner

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    Get a quick booty burn in with this single leg bridge series! Focusing on your glutes, hamstrings, and inner thighs.

    Props needed: soft ball (or firm pillow), mat

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    Props needed: 3-5lbs free weights