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30 Minute Low Impact Cardio Tone 4
Postpartum • 30m
Join Pilar for this 4th low impact cardio tone workout!
Props: 3-5 lb free weights, mini exercise ball (or a large firm pillow), and a mat
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Props: 1 pound wrist weights (but you'll still feel it if you do it without weights).
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Props: 2-5 lbs free weights and mat.