Live stream preview
Happy New Year!! Start off 2021 on the right foot with this 46 minute dance cardio class!
Up Next in Over 30 Minutes
-
45 Minute Holiday Dance Cardio
Join beth for an intense but fun burst of dance cardio!
-
30 Minute Tone 3
Get a great full body toning workout. Focusing on core and stabilization. Props needed: Wrist weights (optional), 2-5 lbs free weights, mat.
-
30 Minute Dance HIIT Cardio 3
Learn and do three dances, plus plyometrics/HIIT for a great cardio workout! No props necessary.
2 Comments