Get a quick full body strength session in with Kayla!
Props: 10 lb free weights
Join Jasmine for this full body glider workout! You'll work every muscle you can think of.
Props: Glider (or paper towel, paper plate, or towel) and a mat.
A great full body toning workout series in just 15 minutes!
Props: 10 Lbs free weight, mat.
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