GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: THELIMIT20 at checkout

Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

15 Minute Strength Series

Full Body • 16m

Up Next in Full Body

  • 21 Minute Cardio Tone 4

    HIIT everything in one quick burst! Kayla takes you through a full body workout using minimal props.
    Props: 2-5 lbs free weights and mat.

  • 28 Minute Non-Weight Bearing Workout 2

    Full body non-weight bearing toning workout! Great for anyone, but especially if you have a lower body injury.
    Props needed: Chair or box, 10 lbs free weight, mat, towel or pillow, 1 lbs wrist weights (optional)

2 Comments