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Join Jasmine for this quick full body workout that will "HIIT" everything. All you need is a mat!
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18 Minute Strength Series 2
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18 Minute Glider Legs and Abs
Join Jasmine for this full body glider workout! You'll work every muscle you can think of.
Props: Glider (or paper towel, paper plate, or towel) and a mat. -
15 Minute Strength Series
A great full body toning workout series in just 15 minutes!
Props: 10 Lbs free weight, mat.
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