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45 Minute Advanced Dance Cardio 9
Cardio • 46m
Join Beth for another installment of Advanced Dance Cardio! Straight to the dancing with no teaching. Learn all of the dances in our Learn the Dances section.
Dances: Every Time We Touch, Habits, Sweet But Psycho, Level Up, Survivor, Ring the Alarm, Just Can't Get Enough, 16 Shots, Power, High Hopes, Fancy, Banana.
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Props: Light free weights (1-3 lbs)