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11 Minute Trampoline Cardio HIIT 3

Join Sharona for this third installment of Trampoline. Cardio. HIIT.

19:38

18 Minute Advanced Non-Impact Dance C...

18 Minute Advanced Non-Impact Dance C...

Join Beth for this first non-impact dance cardio! Great for pregnancy, injury, and joints that can't endure impact! Dances: Ring the Alarm, Fancy, Every Time We Touch, Sixteen Shots, Survivor
21:39

21 Minute Trampoline Cardio HIIT 2

21 Minute Trampoline Cardio HIIT 2

Join Pilar for this second Trampoline. Cardio. HIIT.
Props: Light free weights (1-3 lbs)
14:50

14 Minute Trampoline Cardio HIIT 1

14 Minute Trampoline Cardio HIIT 1