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Up Next in Cardio
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5 Minute Quick Cardio
One dance (Carnival), one plyo, and done!
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45 Minute Advanced Dance Cardio 9
Join Beth for another installment of Advanced Dance Cardio! Straight to the dancing with no teaching. Learn all of the dances in our Learn the Dances section.
Dances: Every Time We Touch, Habits, Sweet But Psycho, Level Up, Survivor, Ring the Alarm, Just Can't Get Enough, 16 Shots, Power, High... -
11 Minute Trampoline Cardio HIIT 3
Join Sharona for this third installment of Trampoline. Cardio. HIIT.
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