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10 Minute Strengh Series 11 with Sutton Foster

11:32

10 Minute Upper Body Strength Series

10 Minute Upper Body Strength Series

Using 5 lbs weights, Pilar will have your arms burning in the best way!
08:08

7 Minute Wrist Weight Arms Extravagan...

7 Minute Wrist Weight Arms Extravagan...
12:53

12 Minute Wrist Weight Arms Extravaganza

12 Minute Wrist Weight Arms Extravaganza

Join Beth for an extravaganza of wrist weight arms!
Props: 1 pound wrist weights (but you'll still feel it if you do it without weights).