Live stream preview
Props: Small pilates ball or a pillow
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7 Minute Supine Abdominal Series 4
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18 Minute Glider Legs and Abs
Join Jasmine for this full body glider workout! You'll work every muscle you can think of.
Props: Glider (or paper towel, paper plate, or towel) and a mat. -
25 Minute Glider Legs and Abs 2
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