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Week 9 - Video 1 (Weight Bearing Progression)

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  • Week 9 - Video 1 (Weight Bearing Prog...

    Beth and Jaime take you through weight bearing progression exercises! You'll add a little more in quadruped (Tabletop) and then do some wall pushups! *Mat or something to pad your knees needed

    By participating in this program, you agree to our terms of service and liability waiver: https://wa...

  • Week 9 - Video 2 (30 Minute Full Body...

    Beth and Jaime take you through a 30 minute full body workout with exercises you know! Keep going with a longer workout! *Mat and light weights needed

    By participating in this program, you agree to our terms of service and liability waiver: https://watch.thelimitfit.com/tos

  • Week 10 - Intro (Guest Margot Grinber...

    By participating in this program, you agree to our terms of service and liability waiver: https://watch.thelimitfit.com/tos