Week 9 - Video 2 (30 Minute Full Body Workout)
12 Week Post-Mastectomy Breast Cancer Series
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30m
Beth and Jaime take you through a 30 minute full body workout with exercises you know! Keep going with a longer workout! *Mat and light weights needed
By participating in this program, you agree to our terms of service and liability waiver: https://watch.thelimitfit.com/tos
Up Next in 12 Week Post-Mastectomy Breast Cancer Series
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Week 10 - Intro (Guest Margot Grinber...
By participating in this program, you agree to our terms of service and liability waiver: https://watch.thelimitfit.com/tos
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Week 10 - Video 1 (30 Minute Full Bod...
Beth and Margot take you through a 30 Minute full body workout! *You'll need a yoga block/thick book, mat, and light weights
By participating in this program, you agree to our terms of service and liability waiver: https://watch.thelimitfit.com/tos
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Week 10 - Video 2 (Intro to Planks)
Beth and Margot take you through an intro to holding planks! They'll take you through a progression to prepare holding a plank. You can do it! *Mat and optional yoga block needed
By participating in this program, you agree to our terms of service and liability waiver: https://watch.thelimitf...
