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Watch this video and more on The Limit

Watch this video and more on The Limit

18 Minute Strength Series 2

10 - 30 Minutes • 18m

Up Next in 10 - 30 Minutes

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    Props: Trampoline and 3 lb free weights.

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    Props: Glider (or paper towel, paper plate, or towel) and a mat.

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    Props: 1 pound wrist weights (but you'll still feel it if you do it without weights).

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