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Watch this video and more on The Limit

Watch this video and more on The Limit

30 Minute Cardio Tone 2

10 - 30 Minutes • 30m

Up Next in 10 - 30 Minutes

  • 30 Minute Tone 2

    30 Min of straight toning. Non impact and full body. You'll hit everything! This is a great option for anyone that can't do impact workouts but want a challenge.
    Props needed (but can still do without): Circle resistance band (Beth's uses a medium resistance), 3-5 bus free weights, 1 lbs wr...

  • 22 Minute Legs

    Standing and mat leg series with a ballet influence! Focusing on lengthening and toning at the same time, this longer leg workout will strengthen every part of your legs.

    Props needed: mat

  • 30 Minutes Non-Weight Bearing Workout

    A great full body workout with zero weight on your lower body! This is a wonderful option for anyone but specifically people with knee, ankle, or foot injuries.

    Props needed (but can still do without): 3-5 lbs free weights, 1 lbs wrist weights, chair/box, mat.