Up Next in 10 - 30 Minutes

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  27:29

  26 Minute Advanced Dance Cardio 6

  26 Minute Advanced Dance Cardio 6

  Beth takes you through a high energy dance cardio class that will leave you feeling energized! No teaching, just dancing. Dances: Survivor, Just Can't Get Enough, 16 Shots, Ring the Alarm, Level Up, Bad Blood, Habits, and Salute! Dance it out!

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  31:00

  30 Minute Tone 5

  30 Minute Tone 5

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  32:28

  30 Minute Low Impact Cardio Tone 3

  30 Minute Low Impact Cardio Tone 3

  Join Pilar for a true full body workout that's completely low impact! You'll do cardio, upper body, lower body, and core work.

  Props needed: 2-5 lbs free weights, mat