Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

21 Minute Dance HIIT Cardio 4

10 - 30 Minutes • 22m

Up Next in 10 - 30 Minutes

  • 30 Minute Trampoline 3

    Another great rebounding full body workout with Pilar!

    Props needed: Trampoline and light weights (she uses 3 lbs).

  • 30 Minute Advanced Dance Cardio 8

    Get ready for some old school The Limit dances with a surprise ending! No teaching, just dancing.
    Dances: High Hopes, Ring the Alarm, Shake It Off, Trouble, Level Up, Every Time We Touch, Just Can't Get Enough.

  • 15 Minute Strength Series

    A great full body toning workout series in just 15 minutes!
    Props: 10 Lbs free weight, mat.

4 Comments