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12 Minute Wrist Weight Arms Extravaganza
10 - 30 Minutes • 12m
Join Beth for an extravaganza of wrist weight arms!
Props: 1 pound wrist weights (but you'll still feel it if you do it without weights).
Up Next in 10 - 30 Minutes
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No teaching of the dances, just doing!
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Props needed: Trampoline and light weights (she uses 3 lbs).
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