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30 Minute Beginner Tone 1
Low and Non-Impact • 30m
Join Pilar for a beginner tone class! You'll get a full body workout that's great for all levels!
Props needed: Mat and 1 lbs wrist weights
Up Next in Low and Non-Impact
12 Minute Shoulders and Triceps 2
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Kayla takes you through a solid full body strength workout! You'll be challenged and feel strong!
Props needed: heavier weights, Kayla is using 10 lb free weights