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Beth's favorite circuit of all time! You can do this cardio burst with or without props. This will spike your heart rate like nothing else!
Props: Pilates or Step Box (optional), Jump Rope (optional), Trampoline (optional), 10 Lbs Medicine Ball (optional)
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10 Minute Low Impact Cardio
Join Pilar for this quick and effective low impact cardio workout! No props needed.
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