Live stream preview
The Circuit
Under 10 Minutes • 5m 38s
Beth's favorite circuit of all time! You can do this cardio burst with or without props. This will spike your heart rate like nothing else!
Props: Pilates or Step Box (optional), Jump Rope (optional), Trampoline (optional), 10 Lbs Medicine Ball (optional)
Up Next in Under 10 Minutes
-
8 Minute Single Leg Stability with Re...
-
10 Minute Trampoline Cardio 1
-
10 Minute Low Impact Cardio
4 Comments