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Watch this video and more on The Limit

Watch this video and more on The Limit

The Circuit

Tuesday 02/22 • 5m 38s

Up Next in Tuesday 02/22

  • 4 Minute Standing Legs with Band

    Strengthen your abductors (outer thighs) and hips with this short standing leg series! Using a little resistance can go a long way.

    Props needed: Resistance circle band

  • 6 Minute Floor Stretch

    This is a quick body body stretch to do after a workout or on a day off! Anytime really! It will make your body feel good.

    Props needed: mat

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