Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

Start your free trial Learn more

Already subscribed? Sign in

4 Minute Standing Legs with Band

Tuesday 02/22 • 4m 30s

Strengthen your abductors (outer thighs) and hips with this short standing leg series! Using a little resistance can go a long way.

Props needed: Resistance circle band

Up Next in Tuesday 02/22

  • 6 Minute Floor Stretch
    06:14
    6 Minute Floor Stretch

    6 Minute Floor Stretch

    This is a quick body body stretch to do after a workout or on a day off! Anytime really! It will make your body feel good.

    Props needed: mat

×