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Up Next in Thursday 7/13
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12 Minute Inner Thighs
This is an inner thigh burn! Focusing on those adductors (upper inner thighs).
Props needed: Pilates box (chair, couch, stairs, coffee table will do!), soft ball (firm pillow will do!), mat
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7 Minute Triceps
Burn those triceps in this intense series! Great for postpartum.
Props: mat
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