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This is an inner thigh burn! Focusing on those adductors (upper inner thighs).
Props needed: Pilates box (chair, couch, stairs, coffee table will do!), soft ball (firm pillow will do!), mat
Up Next in Thursday 7/13
- 
  7 Minute TricepsBurn those triceps in this intense series! Great for postpartum. Props: mat 
 
 
          
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