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  data-custom="content-card"
  class="self-start hotwired"
    data-short-description="Join Beth for this quick tabletop leg series that will work your posterior side (backside) and combat any long sitting you&#39;ve been doing. "
    data-author-title-0="Beth Nicely" data-author-permalink-0="beth-nicely"
    data-published-at="2026-03-31T21:14:39-04:00"
>

  <a class="card-image-container" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" onclick="window.CatalogAnalytics(&#39;clickContentItem&#39;, &#39;video&#39;, &#39;4098840&#39;, &#39;Search Results&#39;); " href="/programs/july-29-beth-7-minute-tabletop-series-c03f48">
    <div class="image-container relative" data-test="catalog-card">
  <div class="relative image-content">
    <div aria-hidden="true" style="padding-bottom: 56%;"></div>
    <img loading="lazy" alt="7 Minute Tabletop Series (Egg Freezing &amp; IVF Safe)" decoding="async"
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  </div>
    <div class="badge flex justify-center items-center text-white content-card-badge z-0">
      <span class="badge-item">07:57</span>
      <svg xmlns="http://www.w3.org/2000/svg" width="13" height="9" viewBox="0 0 13 9" fill="none" class="badge-item content-watched-icon" data-test="content-watched-icon">
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</svg>

    </div>

</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" title="7 Minute Tabletop Series (Egg Freezing &amp; IVF Safe)" aria-label="7 Minute Tabletop Series (Egg Freezing &amp; IVF Safe)" onclick="window.CatalogAnalytics(&#39;clickContentItem&#39;, &#39;video&#39;, &#39;4098840&#39;, &#39;Search Results&#39;); " href="/programs/july-29-beth-7-minute-tabletop-series-c03f48">
    <span class="line-clamp-2">
      7 Minute Tabletop Series (Egg Freezing &amp; IVF Safe)
    </span>
</a></swiper-slide>


    <swiper-slide
  data-card="video_4098839"
  data-custom="content-card"
  class="self-start hotwired"
    data-short-description="Beth will take you through an externally rotating wide squat series and then work your inner thighs at the end. "
    data-author-title-0="Beth Nicely" data-author-permalink-0="beth-nicely"
    data-published-at="2026-03-31T21:14:43-04:00"
>

  <a class="card-image-container" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" onclick="window.CatalogAnalytics(&#39;clickContentItem&#39;, &#39;video&#39;, &#39;4098839&#39;, &#39;Search Results&#39;); " href="/programs/july-27-beth-7-minute-standing-leg-series-c9ea94">
    <div class="image-container relative" data-test="catalog-card">
  <div class="relative image-content">
    <div aria-hidden="true" style="padding-bottom: 56%;"></div>
    <img loading="lazy" alt="7 Minute Standing Leg Series (Egg Freezing &amp; IVF Safe)" decoding="async"
         src="https://alpha.uscreencdn.com/images/programs/4098839/horizontal/1c430166-6946-47e7-8bb9-559cf26e7847.jpg?auto=webp&width=350"
         srcset="https://alpha.uscreencdn.com/images/programs/4098839/horizontal/1c430166-6946-47e7-8bb9-559cf26e7847.jpg?auto=webp&width=350 350w,
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         class="card-image b-image absolute object-cover h-full top-0 left-0" style="opacity: 1;">
  </div>
    <div class="badge flex justify-center items-center text-white content-card-badge z-0">
      <span class="badge-item">07:33</span>
      <svg xmlns="http://www.w3.org/2000/svg" width="13" height="9" viewBox="0 0 13 9" fill="none" class="badge-item content-watched-icon" data-test="content-watched-icon">
  <path fill-rule="evenodd" clip-rule="evenodd" d="M4.99995 7.15142L12.0757 0.0756836L12.9242 0.924212L4.99995 8.84848L0.575684 4.42421L1.42421 3.57568L4.99995 7.15142Z" fill="currentColor"></path>
</svg>

    </div>

</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" title="7 Minute Standing Leg Series (Egg Freezing &amp; IVF Safe)" aria-label="7 Minute Standing Leg Series (Egg Freezing &amp; IVF Safe)" onclick="window.CatalogAnalytics(&#39;clickContentItem&#39;, &#39;video&#39;, &#39;4098839&#39;, &#39;Search Results&#39;); " href="/programs/july-27-beth-7-minute-standing-leg-series-c9ea94">
    <span class="line-clamp-2">
      7 Minute Standing Leg Series (Egg Freezing &amp; IVF Safe)
    </span>
</a></swiper-slide>


    <swiper-slide
  data-card="video_4098838"
  data-custom="content-card"
  class="self-start hotwired"
    data-short-description="Get a quick triceps burn with Beth, using two light weights (around 3lbs). This is pregnancy, postpartum, egg freezing, and IVF safe. "
    data-author-title-0="Beth Nicely" data-author-permalink-0="beth-nicely"
    data-published-at="2026-03-31T21:14:46-04:00"
>

  <a class="card-image-container" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" onclick="window.CatalogAnalytics(&#39;clickContentItem&#39;, &#39;video&#39;, &#39;4098838&#39;, &#39;Search Results&#39;); " href="/programs/july-29-beth-7-minute-tricep-focused-light-weight-arm-series-737a81">
    <div class="image-container relative" data-test="catalog-card">
  <div class="relative image-content">
    <div aria-hidden="true" style="padding-bottom: 56%;"></div>
    <img loading="lazy" alt="7 Minute Tricep Focused Light Weight Arm Series (Egg Freezing &amp; IVF Safe)" decoding="async"
         src="https://alpha.uscreencdn.com/images/programs/4098838/horizontal/859d051a-7e0b-4a61-ba49-9598d363b9bb.jpg?auto=webp&width=350"
         srcset="https://alpha.uscreencdn.com/images/programs/4098838/horizontal/859d051a-7e0b-4a61-ba49-9598d363b9bb.jpg?auto=webp&width=350 350w,
            https://alpha.uscreencdn.com/images/programs/4098838/horizontal/859d051a-7e0b-4a61-ba49-9598d363b9bb.jpg?auto=webp&width=700 2x,
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         class="card-image b-image absolute object-cover h-full top-0 left-0" style="opacity: 1;">
  </div>
    <div class="badge flex justify-center items-center text-white content-card-badge z-0">
      <span class="badge-item">07:28</span>
      <svg xmlns="http://www.w3.org/2000/svg" width="13" height="9" viewBox="0 0 13 9" fill="none" class="badge-item content-watched-icon" data-test="content-watched-icon">
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</svg>

    </div>

</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" title="7 Minute Tricep Focused Light Weight Arm Series (Egg Freezing &amp; IVF Safe)" aria-label="7 Minute Tricep Focused Light Weight Arm Series (Egg Freezing &amp; IVF Safe)" onclick="window.CatalogAnalytics(&#39;clickContentItem&#39;, &#39;video&#39;, &#39;4098838&#39;, &#39;Search Results&#39;); " href="/programs/july-29-beth-7-minute-tricep-focused-light-weight-arm-series-737a81">
    <span class="line-clamp-2">
      7 Minute Tricep Focused Light Weight Arm Series (Egg Freezing &amp; IVF Safe)
    </span>
</a></swiper-slide>


  
  <turbo-frame id="catalog_watched_videos" src="/catalog/watched_videos?preview=false"></turbo-frame>
</template></turbo-stream><turbo-stream action="after" target="catalog_content"><template>
  <turbo-frame loading="lazy" id="catalog_content_page_2" src="/catalog/search?action=search&amp;controller=storefront%2Fcatalogs&amp;format=turbo_stream&amp;page=2" target="_top"></turbo-frame>
</template></turbo-stream>
<turbo-stream action="replace" target="catalog_filter_controls"><template>
  <div data-themeless-catalog-filters-target="controlsWrapper" 
  class="group mt-4 mb-4 filters-active" 
  id="catalog_filter_controls">
  <div class="items-center flex-wrap gap-4 flex md:group-[.filters-short-variant]:flex md:grid md:grid-cols-4">
    <div class="flex-1 md:flex-none md:group-[.filters-short-variant]:w-1/4">
      <ds-input
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  placeholder="Search videos"
  value=""
  
  
  
  style="--ds-input-font-size--base: 0.875rem"
  data-themeless-catalog-filters-target="search"
  data-action="keydown->themeless-catalog-filters#search clear->themeless-catalog-filters#resetSearch"
  id="themeless_catalog_filter_search"
>
  <ds-icon slot="before" name="magnifier" class="text-ds-default"></ds-icon>
</ds-input>

    </div>
      <div id="themeless_catalog_filter_button" class="flex-none flex gap-x-2 md:gap-x-4 md:group-[.filters-short-variant]:order-3 col-start-4 justify-end md:group-[.filters-short-variant]:hidden">
  <ds-button
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    style="--padding: 0.375rem 0.5rem; --border-color: var(--ds-border-default);"
    class=""
    content-visible-on="md"
    id="filters-toggle-button"
    data-test="filters-toggle"
    aria-label="Filters toggle" 
    data-action="click->themeless-catalog-filters#toggleAllFilters" 
    
    active
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    <ds-icon slot="before" name="filter" size="24px"></ds-icon>
    <span class="md:ms-1">
      <span class="hidden md:block md:group-[.filters-active]:hidden">Show filters</span>
      <span class="hidden md:group-[.filters-active]:block">Close filters</span>
    </span>
  </ds-button>
</div>


      <div data-test="filters-list" class="hidden col-span-4 grid-cols-1 gap-4 w-full group-[.filters-active]:grid md:grid-cols-4 md:group-[.filters-short-variant]:grid md:group-[.filters-short-variant]:flex-1 group-[.filters-short-variant]:flex-initial md:group-[.filters-short-variant]:grid-cols-3 md:group-[.filters-short-variant]:w-auto">
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="category_id" id="category_id" data-action="change->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" non-clearable close-on-select placeholder="Category: All">
        <ds-select-container class="max-h-52">
          <ds-select-option name="" label="All">All</ds-select-option>
            <ds-select-option name="263337" label="Category: Getting Started" >
              Getting Started
            </ds-select-option>
            <ds-select-option name="263347" label="Category: Popular Workouts" >
              Popular Workouts
            </ds-select-option>
            <ds-select-option name="263351" label="Category: Sutton Foster" >
              Sutton Foster
            </ds-select-option>
            <ds-select-option name="263339" label="Category: Jennifer Garner&#39;s Superhero Homework" >
              Jennifer Garner&#39;s Superhero Homework
            </ds-select-option>
            <ds-select-option name="265694" label="Category: Collections" >
              Collections
            </ds-select-option>
            <ds-select-option name="263350" label="Category: Strength" >
              Strength
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            <ds-select-option name="263334" label="Category: Cardio" >
              Cardio
            </ds-select-option>
            <ds-select-option name="263349" label="Category: Posture" >
              Posture
            </ds-select-option>
            <ds-select-option name="263333" label="Category: Box Classes" >
              Box Classes
            </ds-select-option>
            <ds-select-option name="263335" label="Category: Community" >
              Community
            </ds-select-option>
            <ds-select-option name="263352" label="Category: Trampoline" >
              Trampoline
            </ds-select-option>
            <ds-select-option name="263341" label="Category: Low and Non-Impact" >
              Low and Non-Impact
            </ds-select-option>
            <ds-select-option name="263348" label="Category: Postpartum" >
              Postpartum
            </ds-select-option>
            <ds-select-option name="275758" label="Category: Prenatal" >
              Prenatal
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="author_id" id="author_id" data-action="change->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" non-clearable placeholder="Author: All">
        <ds-select-container class="max-h-52">
          <ds-select-option name="" label="All">All</ds-select-option>
            <ds-select-option name="119800" label="Author: Beth Nicely" false>
              Beth Nicely
            </ds-select-option>
            <ds-select-option name="120218" label="Author: Devon Teuscher" false>
              Devon Teuscher
            </ds-select-option>
            <ds-select-option name="119904" label="Author: Elizabeth Lindley" false>
              Elizabeth Lindley
            </ds-select-option>
            <ds-select-option name="119910" label="Author: Megan Kelley" false>
              Megan Kelley
            </ds-select-option>
            <ds-select-option name="119818" label="Author: Mila Toribio" false>
              Mila Toribio
            </ds-select-option>
            <ds-select-option name="119909" label="Author: Olivia Kinter" false>
              Olivia Kinter
            </ds-select-option>
            <ds-select-option name="119908" label="Author: Pilar Millhollen" false>
              Pilar Millhollen
            </ds-select-option>
            <ds-select-option name="119905" label="Author: Samantha Guzy" false>
              Samantha Guzy
            </ds-select-option>
            <ds-select-option name="119911" label="Author: Sutton Foster" false>
              Sutton Foster
            </ds-select-option>
            <ds-select-option name="119907" label="Author: Tess Stevens" false>
              Tess Stevens
            </ds-select-option>
            <ds-select-option name="123621" label="Author: The Limit Team" false>
              The Limit Team
            </ds-select-option>
        </ds-select-container>
      </ds-select>
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    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="catalog_filter_14226" id="catalog_filter_14226" data-action="change->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" non-clearable placeholder="Duration : All">
        <ds-select-container class="max-h-52">
          <ds-select-option name="" label="All">All</ds-select-option>
            <ds-select-option name="72443" label="Duration : Under 10" false>
              Under 10
            </ds-select-option>
            <ds-select-option name="72444" label="Duration : Under 30" false>
              Under 30
            </ds-select-option>
            <ds-select-option name="72445" label="Duration : 30 to 60 minutes" false>
              30 to 60 minutes
            </ds-select-option>
            <ds-select-option name="72446" label="Duration : 60 minutes or more" false>
              60 minutes or more
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="catalog_filter_14229" id="catalog_filter_14229" data-action="change->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" non-clearable placeholder="Focus: All">
        <ds-select-container class="max-h-52">
          <ds-select-option name="" label="All">All</ds-select-option>
            <ds-select-option name="72452" label="Focus: Upper Body" false>
              Upper Body
            </ds-select-option>
            <ds-select-option name="72453" label="Focus: Lower Body " false>
              Lower Body 
            </ds-select-option>
            <ds-select-option name="72454" label="Focus: Full Body" false>
              Full Body
            </ds-select-option>
            <ds-select-option name="72455" label="Focus: Abs" false>
              Abs
            </ds-select-option>
            <ds-select-option name="72456" label="Focus: Stretch" false>
              Stretch
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="catalog_filter_14228" id="catalog_filter_14228" data-action="change->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" non-clearable placeholder="Props: All">
        <ds-select-container class="max-h-52">
          <ds-select-option name="" label="All">All</ds-select-option>
            <ds-select-option name="72449" label="Props: No Props" false>
              No Props
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            <ds-select-option name="72450" label="Props: Free Weights" false>
              Free Weights
            </ds-select-option>
            <ds-select-option name="72451" label="Props: Bands/Balls/Bosu/Sliders" false>
              Bands/Balls/Bosu/Sliders
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            <ds-select-option name="72447" label="Props: Trampoline" false>
              Trampoline
            </ds-select-option>
            <ds-select-option name="72448" label="Props: Box" false>
              Box
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            <ds-select-option name="72457" label="Props: Foam Roller" false>
              Foam Roller
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
</div>

  </div>
</div>

</template></turbo-stream>
<turbo-stream action="replace" target="catalog_filter_button"><template>
    <button type="button"
          
          class="toggle-filters inline-flex text-base rounded items-center leading-normal box-content bg-ds-default hover:bg-ds-overlay text-ds-default px-4 py-2"
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    <svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewBox="0 0 18 18" fill="none" class="mr-3">
  <path d="M10 0H8V2H0V4H8V6H10V0Z" fill="currentColor"></path>
  <path d="M18 2H12V4H18V2Z" fill="currentColor"></path>
  <path d="M6 8V10H18V8H6Z" fill="currentColor"></path>
  <path d="M14 14H18V16H14V17C14 17.5523 13.5523 18 13 18C12.4477 18 12 17.5523 12 17V13C12 12.4477 12.4477 12 13 12C13.5523 12 14 12.4477 14 13V14Z" fill="currentColor"></path>
  <path d="M0 8H2V6H4V12H2V10H0V8Z" fill="currentColor"></path>
  <path d="M10 14H0V16H10V14Z" fill="currentColor"></path>
</svg>

    Filters
  </button>

</template></turbo-stream>

