Join Pilar for a beginner Tone class! You'll get a full body workout that is great for all levels!
Props needed: Mat and 1 lb wrist weights (optional)
Join Pilar for a beginner tone class! You'll get a full body workout that's great for all levels!
Props needed: Mat and 1 lbs wrist weights
Full body non-weight bearing toning workout! Great for anyone, but especially if you have a lower body injury.
Props needed: Chair or box, 10 lbs free weight, mat, towel or pillow, 1 lbs wrist weights (optional)
