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  30:50

  30 Minute Beginner Tone 1

  30 Minute Beginner Tone 1

  Join Pilar for a beginner tone class! You'll get a full body workout that's great for all levels!

  Props needed: Mat and 1 lbs wrist weights

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  13:45

  13 Minute Strength Series 6

  13 Minute Strength Series 6

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  28:45

  28 Minute Non-Weight Bearing Workout 2

  28 Minute Non-Weight Bearing Workout 2

  Full body non-weight bearing toning workout! Great for anyone, but especially if you have a lower body injury.
  Props needed: Chair or box, 10 lbs free weight, mat, towel or pillow, 1 lbs wrist weights (optional)