Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

8 Minute Calves and Feet Strengthener

Lower Body • 9m 8s

Up Next in Lower Body

  • 18 Minute Glider Legs and Abs

    Join Jasmine for this full body glider workout! You'll work every muscle you can think of.
    Props: Glider (or paper towel, paper plate, or towel) and a mat.

  • 25 Minute Glider Legs and Abs 2

  • 10 Minute Box Leg Burn

    Join Pilar for an elevated surface lower body burn! You'll work in different planes of motion and engage all of your leg muscles. This is a great workout to gain power in HIIT, Dance Cardio, cycling, and running.

    Props needed: Pilates box or step box

2 Comments