Up Next in Jennifer Garner's Superhero Homework

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  08:02

  8 Minute Shoulders and Triceps

  8 Minute Shoulders and Triceps

  This is a great simple series to introduce heavier weights into your workout routine.
  Props needed: Two 5-12lbs free weights

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  08:32

  8 Minute Single Leg Stability with Re...

  8 Minute Single Leg Stability with Re...

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  09:53

  9 Minute Plank Series

  9 Minute Plank Series