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Join one of Sutton Foster's personal training sessions! We love offering these videos to show you what our personal training at The Limit is like! Some gyms have the props we use and you might as well at home but if not, just have fun and modify the exercises. Get creative!
Up Next in Full Body
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10 Minute Strengh Series 11 with Sutt...
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Cardio Tone 3/28
Join Beth & Unity (Principal Dancer with NYC Ballet) for a recording of our Cardio Tone zoom class! You start with a warm up, some plyometrics, upper body, HIIT, then end with lower body and core!
Props needed: 3 lbs free weights and mat, optional wrist and ankle weights!
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Cardio Tone 3/14
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