Week 5 - Video 7 (Upper Body Static and Active Stretching)
12 Week Post-Mastectomy Breast Cancer Series
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10m
Beth and Dani take you through an upper body static and active stretching sequence! This will help with your upper body range of motion, especially in the chest. *Half foam roller or large towel needed
By participating in this program, you agree to our terms of service and liability waiver: https://watch.thelimitfit.com/tos
Up Next in 12 Week Post-Mastectomy Breast Cancer Series
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Week 6 - Beth and Dani Check-in
By participating in this program, you agree to our terms of service and liability waiver: https://watch.thelimitfit.com/tos
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Week 6 - Intro (Special Guest and Bre...
By participating in this program, you agree to our terms of service and liability waiver: https://watch.thelimitfit.com/tos
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Week 6 - Video 1(Full Body Warm-up an...
Beth and Jamie take you through a full body warm-up and non-compact cardio! This is a great way to get the body moving and blood flowing.
By participating in this program, you agree to our terms of service and liability waiver: https://watch.thelimitfit.com/tos
